The 6 step procedure

Candidates

Reach new heights

Reach New Heights

Each patient receives a detailed packet containing all information leading up to the operation.
This packet includes stretching, and physical exercises to prepare patients for the procedure. Below is an overview of patient preparation.

Physical preparation

This includes exercises and techniques that will help patients before the operation. Flexibility and strength are two factors that are crucial in the preparation process.

.Flexibility

The measurement of the achievable distance between the flexed position and the extended position of a particular joint or muscle group commonly referred to as range or motion. The more flexible the person, the easier the lengthening will be. Flexibility can be increased by regular stretching of the muscles either by performing specific exercises or by actively participating in activities that take the joints through their full range of movement and lengthens the muscles. Muscles are wrapped in connective tissues, which, rather like chewing gum, are resistant to being stretched when cold. For this specific reason, it is very important to attempt stretching exercises only when your muscles are warm. When stretching, a slight degree of tension should be felt in the muscle. Attempting to stretch too far may cause physical discomfort or even pain and can further result in an injury. So in order to maintain your suppleness, stretches need to be held for at least 10-40 seconds which gives connective tissues enough time to lengthen. It is important to stretch the main muscle groups: hamstring, quadriceps, calf, groin, hip flexor, and lower back. Flexibility may also affect patient’s recovery time.
 

Strength 

The ability of a person to exert force on physical objects using muscles. Increasing physical strength is the goal of strength training. It is a misconception that building muscles decrease flexibility. When done correctly, strength training can increase flexibility. It is important to not think of strength as just gaining muscle mass. The idea should be to gain strength while increasing flexibility. Examples of this are yoga, and pilates.

Psychological preparation

If any patient is required by Prof. Betz to undergo a psychological evaluation, he or she must do so before the operation date is set. Psychological evaluations can be done by a doctor of your choice or through the Betz Institute. Patients should have a clear understanding of the complete LL process.
Patients must also have a realistic time frame from the operation date to full recovery.

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Betz Institute

Heeresstr. 49

66822 Lebach

Germany

Phone:   +49 (0) 175 7815  512

Email:      info@betzinstitute.com